How often do you become aware of your body? I mean, really aware. Aware to the point that you can distinguish between your consciousness — the dynamic thinking, feeling, sensing, perceiving part of yourself — and the flesh, bones, muscles, tendons, veins, arteries, organs and more that make up your body.
A friend of mine once said to me, "You're so in your body." I didn't know how to take it — was he criticising me for being too literal or not philosophical enough? Or was he complimenting me for being down-to-earth and grounded?